Meet Chloe

Welcome, I’m so happy you’re here.

My offerings are a direct reflection of my own, ever-evolving journey into connection with my body.

Stemming from a history of living with chronic pelvic pain, at times I have felt utterly defeated, exhausted and burnt out. Learning to check in with my own nervous system and guiding myself into a place of safety, has been my greatest ally. There are profound shifts that unfold when we learn the language of our own bodies.

It is the teachings, movement and cyclical wisdom I share today that have held my hand and guided me towards this deep connection with my own body, and pain.

Reclaiming the Wisdom of the Body

Having the knowledge to understand our internal systems - how our hormones shift, what is happening in our biology each month, and how to navigate our distinct seasons - is deeply empowering. Yet, so few of us were ever taught this. It took me over 30 years to truly understand what was happening inside my own body, and there’s always more to learn!

Once we hold this knowledge, we are able to meet ourselves with deeper compassionate holding. We can begin making choices based on what we truly need in this moment, knowing that what may have been nourishment last week may not serve us this week.

I believe deeply in the medicine of intentional daily practice - allowing our movement, rest and rituals to shift as we cycle through the various seasons of our lives and bodies.

The Weaving

My work is a synthesis of:

• Traditional Tantric Hatha Yoga for subtle energy and foundational strength

• Fertility, Womb & Women’s Yoga to support hormonal harmony and pelvic health

• Cyclical Awareness & Menstrual Coaching to align your life with your natural rhythms

• Ayurvedic Lifestyle Medicine for elemental balance and nourishment

• Nervous System Regulation & Rest to shift out of stress, down-regulate the body and restore deep inner safety

As we descend out of the mind and into the body we begin releasing spirals of holding, supporting our physical and mental health, and reclaiming the body as a radiant vessel.

Rooted in Tradition & Training

My work as a facilitator is grounded in traditional lineages and dedicated study across Tantric Hatha Yoga, Ayurveda and Cyclical Women's Health and Fertility Support. I bridge ancient wisdom practices with functional, physiological understanding to offer safe, deeply held containers.